Prices

Block of 3 Sessions 

£200

A good option for people who struggle to commit to regular PT sessions

Subscription

1 Session a Week

(4 sessions to be used in the 4 weeks)

£200

every 4 weeks​

​​(Direct debit)

Subscription

2 Sessions a Week

(8 sessions to be used in the 4 weeks)

£300

​every 4 weeks

​​(Direct Debit)

Subscription

Options are available for more sessions per week


Ask For details

Options available for 3 and 4 training sessions a week. Ask For details

What's included with the subscription option?


1-2-1 Sessions: I’ll teach you how to do each exercise correctly and how to use the equipment. I’ll also teach you about all parts of training so you can progress towards your goals.

Full Workout Plan: You’ll get a customised training program based on your goals and needs. Every client is given their training plan designed for them, and none of my clients are given the same program. You'll know exactly what you'll be doing before your sessions with me, and when you're training on your own. You'll learn how to do every lift safely and effectively. I’ll make adjustments to your program as you need them.

Support 7 Days a Week. ​You can contact me at any time for support or if you have any questions. If you become a member at the gym, you'll see me around the gym.

Access to my Training App: You'll have access to my training app, where you can track all things related to your training, nutrition, and lifestyle.

Help with your Nutrition:  If you need it, I’ll set you nutrition targets which can be tracked through the training app. The nutrition side of it is often where people struggle. If this is the case with you, I can help you.

Daily Lifestyle Habits Targets: We’ll set lifestyle habit targets for you that will be tracked on your app. These could be things like how much sleep you get, how much water you drink, or how many steps you need to do. The stuff outside the gym is just as important as the workouts

​​​​A Daily and Weekly Check-In: These are done in the app. This gives you a chance to let me know how you’re getting on and any problems you’re having. I’ll always respond and help come up with a solution. You won’t be left alone outside of your sessions. During the weekly check-in, we’ll look at everything training and lifestyle-related. Personal training isn’t just about your training.


I work out of Paradigm Gym in Colwick, Nottingham

and 

private studio in West Bridgford, Nottingham