I have been training for over 15 years. When I started training, I had a bad back, shoulder problems and I was very underweight. I can remember what it was like starting out from scratch and being nervous about going to the gym for the first time. I have gone from 10 stone to 14 stone during this time.
I love training, so being able to channel my career to incorporate my own hobby is a dream come true!
Like most people, I wasted years as I made many mistakes when I started out. I enjoy passing on the lessons I've learned over the years and save other people from making the same mistakes that I made in my early twenties.
While strength training is my passion, I've trained a variety of clients, all did with different goals and fitness levels. I've trained clients aged from 7 to 75 years old. There have been clients who were obese, underweight, had knees problem, bad back, diabetes, lupus, a stroke, mobility issues and were recovering from a torn rotator cuff.
I am confident I can help you no matter what your goal is.
You won't be ignore outside of your sessions with me and you'll have support 24/7 to reach your goals. On a daily basis I check my clients MyFitnessPal food log, replying to texts or emails, taking phone calls or answering questions in the gym when they come in for their own sessions.