Real World Fitness Gym
Real World Fitness
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Real World Fitness is a small gym in Colwick, Nottingham near West Bridgford, Lady Bay, Trent Basin, and the Nottingham City Centre. The gym been at the current location since March 2023 after six years of being on Little Tennis Street.
Why should you choose Real World Fitness Gym? What makes it the best gym in Nottingham?
- Unlike most other gyms, you won't have to wait around for equipment, or have people waiting for you to finish and putting pressure on you to finish your set quickly. The gym is limited to 100 members, so even at peak times it’s never crowded. During the day there is often only one or two people training. Many of you will have been to other gyms and experienced the long waits for equipment, broken kit, messy gym floors and gym staff that don’t take much interest in you. In all the time I've trained, or trained others at Real World Fintess I've never had any problem using the equipment I've wanted. This is one of the main benefits of the gym, you can always follow your program here and won't have to make adjustments when the gym is busy.
- Real World Fitness is the friendliest gym in Nottingham. The average age of our members is higher compared to other gyms and we don't have groups of people hanging around hogging equipment. We also have a social area where you can hang around after your workout to chat to us or other members, have a drink or use the free WiFi to do some work.
What equipment do we have?
We have,
4 squat racks
3 Flat benches
Three deadlift platforms
Loads of barbells (none of our barbells are bent)
Dumbbells going up to 55kg
Two cable crossover machine with two 100kg weight stacks
Over 2000kg of weight plates
Bumper plates
Over 10 Olympic bars, from a 15kg Pendlay training bar, to 1500lb-rated powerlifting bars. We have two trap bars, Swiss/football bars, EZ curl bars, axle bars.
Assisted dips and dip up machine
Leg extension
Leg curl
Glute ham raise machine
Leg press
Back extension
Back machinesProwler, sledge, farmer handles, tyres
Two treadmills
Two bikes
Assault bike
Rower
4 squat racks
3 Flat benches
Three deadlift platforms
Loads of barbells (none of our barbells are bent)
Dumbbells going up to 55kg
Two cable crossover machine with two 100kg weight stacks
Over 2000kg of weight plates
Bumper plates
Over 10 Olympic bars, from a 15kg Pendlay training bar, to 1500lb-rated powerlifting bars. We have two trap bars, Swiss/football bars, EZ curl bars, axle bars.
Assisted dips and dip up machine
Leg extension
Leg curl
Glute ham raise machine
Leg press
Back extension
Back machinesProwler, sledge, farmer handles, tyres
Two treadmills
Two bikes
Assault bike
Rower
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Social Hub
Do you work from home? We have a buisness hub you can work out of. It has 6 work areas, free Nespresso coffee, full fibre broadband, 46inch flat screen monitor, fridge for your lunch. It's a designated "quiet room" between 8am and 5pm.
Come and train, grab a coffee, and work from the gym.
Come and train, grab a coffee, and work from the gym.
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It's all about making fitting training into your life easier, and it's free as a perk of gym membership. |
- Kids and dogs are more than welcome, and we encourage members to bring them to the gym. It’s very common to see kids here while their mum or dad train. We have a social area they can sit, and they often play on their tablets, or the Playstation that’s here. We have free WiFi. Coming to the gym when you have kids shouldn’t a problem when you train at Real World Fitness.
- We are the only gym in Nottingham that has a zero tolerance to performance drugs. We have turned away people who wanted to join who were using them. We want this to be a place where everyone is comfortable to train, and not just serious lifters.
- We have on-site physio and sports massage therapist.
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Gym in Nottingham and Bridgford
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- Personal training. I've trained a variety of clients, all did with different goals and fitness levels. I've trained clients aged from 7 to 75 years old. There have been clients who were obese, underweight, had knees problem, bad back, diabetes, lupus, a stroke, mobility issues and were recovering from a torn rotator cuff. I am confident I can help you no matter what your goal is. You can see my testimonials I've recieved from my clients here. Get in touch to arrange coming in for a chat to see if I can help you. Get in touch if you interested in personal training
- Aircon. The temperature in gym is always suitable for training.
- Free parking. We have free parking in the car park outside the gym. Parking isn't ever an issue at Real World Fitness.
Real World Fitness is in Colwick near West Bridgford, Lady Bay, Trent Basin, and the City Centre.
Get in touch if you want to come and have a look around the gym, want to become a gym member, or are interested in personal training.
We used to be based on In a warehouse on Little Tennis Street in Nottingham. The new location is a massive upgrade in both the building and the equipment. We have much more, and better equipment now. Anyone who trained at the Little Tennis Street Gym will know how cold it was in Winter and how hot it was in there during the summer. That's not a problem in the new gym as we're no longer in a warehouse and we have aircon. We no longer have the extremes in temperature that we had at the old location.