Outdoor Group Fitness Classes in Nottingham
We do an outdoor group classes twice a week on on Monday at 7am, and Friday 7 am at Real World Fitness Gym car park. Real World Fitness is on Little Tennis Street in Nottingham, NG2 4EL.
These classes are suitable for all levels of fitness, and for males and females.
Program:
We do a variety of exercises such as
These classes are suitable for all levels of fitness, and for males and females.
Program:
We do a variety of exercises such as
- Battle ropes
- Pushing the prowler
- Pulling a sled
- Farmers walks
- Sledgehammers
- Tyre flips
- Kettlebell swings
- Rowing
- Squats
- Lunges
- Boxing pad work
- Hip thrusts
- Push ups
- Rows
- Thrusters
- and many more.
It's a fun session and a great way to start the day. Everyone that takes part is friendly and sociable. It's a good way to make new friends.
There is free coffee for everyone which is often needed that early in the morning!
Each session is £6.
Get in touch if you're interested in giving it a go
It's a fun session and a great way to start the day. Everyone that takes part is friendly and sociable. It's a good way to make new friends.
There is free coffee for everyone which is often needed that early in the morning!
Each session is £6.
Get in touch if you're interested in giving it a go