Personal Trainer Near Burton Joyce
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Are you looking for a personal trainer clise to Burton Joyce?
I'm a personal trainer based at Real World Fitness which is a ten minute drive from Burton Joyce. |
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How I will help you achieve your goal
- I'll design a program that is tailored to your own specific needs and goals. None are every on the same program.
- I'll teach you every part of your training program and how to perform every exercise. You'll know exactly what you'll be doing before your sessions with me, and for when you're training on your own.
- Provide all the support you need during and outside our sessions. I'm in the gym nearly every day and my clients text or call me if they need to talk or if they have any questions.
- You will be part of a close-knit, friendly and supportive gym environment.
I've trained a variety of clients, all with different goals and different starting points.
- Male and female with ages ranging from 10 to 75 year old.
- I've trained clients who were complete beginners, wanted to gain weight, lose weight, were recovering after tearing their rotator cuff, had bad knees, bad back, diabetes, lupus, stroke survivors, before and after they had hip replacements and many.
Do you think you're too old or not fit enough for personal training?
The majority of my clients are over 45 years old and my oldest client is 75. I've trained a variety of clients all with different goals and fitness levels. I've trained clients who were obese, underweight, recovering from a torn rotator cuff, bad knees, bad back, diabetes, lupus and I've trained stroke victims.
The majority of my clients are new to the gym and haven't done any exercise for years.
I'll Save You Time
I will not waste your time with methods that are ineffective, or incompatible with your life.
I'll save you the wasted weeks, months and years that most people go through when they start training. I regularly have clients start with me who have been training a long time before but end up making more progress in a coupleof months than they had for years on their own.
I have a genuine passion for health and fitness. This isn't just a job for me, it is my passion. I genuinely enjoy helping people getting fitter, stronger and
The majority of my clients are over 45 years old and my oldest client is 75. I've trained a variety of clients all with different goals and fitness levels. I've trained clients who were obese, underweight, recovering from a torn rotator cuff, bad knees, bad back, diabetes, lupus and I've trained stroke victims.
The majority of my clients are new to the gym and haven't done any exercise for years.
I'll Save You Time
I will not waste your time with methods that are ineffective, or incompatible with your life.
I'll save you the wasted weeks, months and years that most people go through when they start training. I regularly have clients start with me who have been training a long time before but end up making more progress in a coupleof months than they had for years on their own.
I have a genuine passion for health and fitness. This isn't just a job for me, it is my passion. I genuinely enjoy helping people getting fitter, stronger and
What's included?
- 1-2-1 sessions. Where I'll ensure you can do the exercises correctly, safely and progress you towards your goals.
- Full workout plan. Every client is given their own training plan designed to fit their needs and goals. None of my clients are given the same program. I'll teach you every part of your training program, You'll know exactly what you'll be doing before your sessions with me, and for when you're training on your own. You'll learn how to do every lift safely and effectively.
- Nutrition Coaching
- Habit Coaching.
- Regular diet reviews.
- Regular lifestyle reviews.
- Regular progress review.
- Support 7 days a week. You can contact me at any time for support or if you have any questions. If you become a member at the gym you'll see me there most of the time.
Real World Fitness Gym
Real World Fitness is a small gym based In Colwick
Real World Fitness is as far away from what you would experience at a commerical gym as a gym can be.
We're a female friendly gym. 50% of our members are female, which is rare in a weight lifting gym and you won't be harrased by men here. We have a much older gym membership compared to the average commerical gym and we don't have groups of teenagers taking up equpiment.
We limit the number of members to 150 so that the gym is never very busy. Unlike most gyms, you won't have to wait for equipment during peak times as normally there is only 5 to 10 people in thje gym at the busiest times. If you come during the day there will normally be only 1 to 4 people training.
Real World Fitness is as far away from what you would experience at a commerical gym as a gym can be.
We're a female friendly gym. 50% of our members are female, which is rare in a weight lifting gym and you won't be harrased by men here. We have a much older gym membership compared to the average commerical gym and we don't have groups of teenagers taking up equpiment.
We limit the number of members to 150 so that the gym is never very busy. Unlike most gyms, you won't have to wait for equipment during peak times as normally there is only 5 to 10 people in thje gym at the busiest times. If you come during the day there will normally be only 1 to 4 people training.
Free Consultation
The free consultation is chance for you to come in for a chat and to have a look around the gym before decieding if you want to start having peronal training.
I'll find out all the information I need about you and will explain how I work and you can then ask any questions you have.
There won't be a hard sale and there isn't any pressure on you to sign up.
I'll find out all the information I need about you and will explain how I work and you can then ask any questions you have.
There won't be a hard sale and there isn't any pressure on you to sign up.
Personal trainer near Burton Joyce
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Personal trainer near Burton Joyce
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Personal trainer near Burton Joyce
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Get in touch to arrange coming in to have a look around the gym and a chat to see if I can help you.