Online Training
What's Included with Online Training?
- Access to the training app.
- A customised training program based on your goals and needs. None of my clients are given the same program, and I don’t have templates that I just send out like many trainers do.
- I’ll make adjustments to your program as you go, so you won’t just be given a program and be forgotten about. There will often be a need to make adjustments to your training program because of not enjoying specific exercises, changes to your life, you’re not making progress, feeling run down or injuries. I will do this straight away when needed.
- Accountability! There will be daily and weekly check-ins where I’ll provide feedback and you can let me know of any issues you have.
- I’ll help you develop good habits outside of the gym as well. We’ll set targets and track your nutrition, sleep, stress, and general lifestyle and find ways to make improvements over time
- Form checks. You can upload videos of your lifts for me to check your form. From experience training people 1-2-1 I know it’s rare that people have good form on exercises and they will often develop bad habits when they don’t have someone correctijng their form. With online training you’ll have me to correct this and prevent these issues.
- 24/7 support and communication. You can send me a message at any time, and I’ll respond within 12-24 hours. You won’t be alone.
Price |
£120 a month |
