Are Female and Looking for a Personal Trainer in Nottingham?
Many women would rather have a female personal trainer. In a recent survey women it showed that are 7 times more likely to specify they want a female PT, than a male PT. Common reasons given are,
- “Would feel more comfortable”
- “Some feel safer”
- “Less threatening”
- “Less self conscious”
- “I would feel more comfortable and less judged”
- “I don't want men ogling me”
- “Feel much safer and relatable”
- “Feel less intimidated and embarrassed”
It's understandable as unfortunately many personal trainers are unprofessional, especially in big commercial gyms which then ruins the reputation for all personal trainers that are serious about this and will act professionally.
Not all personal trainers are like this!
I take this job seriously and go out of my way to make sure that every one I train feels comfortable in the gym.
Not all personal trainers are like this!
I take this job seriously and go out of my way to make sure that every one I train feels comfortable in the gym.
Currently 75% of my Clients are Female
Currently 75% of my clients are women and have with different fitness levels and starting points.
I've trained clients who were complete beginners, were recovering after tearing their rotator cuff, had bad knees, bad back, diabetes, lumpus, stroke survivors, before and after they had hip replacement and while they're going through the menopause.
All my clients are treated exactly the same.
I've trained clients who were complete beginners, were recovering after tearing their rotator cuff, had bad knees, bad back, diabetes, lumpus, stroke survivors, before and after they had hip replacement and while they're going through the menopause.
All my clients are treated exactly the same.
At Real World Fitness we have created a friendly environment where everyone feels comfortable. It far from what you would experience at a commercial gym.
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The Problems Women Often Have at Other Gyms That Aren't An Issue At RWF
The weight room is often intimidating for women. This is especially true if their experience of gyms is one of the big commercial or council gyms. These gyms tend to be overcrowded and don’t have enough equipment for how many members they have.
There’s often groups of men dominating certain equipment making it hard to get on any of theequipment.
It’s common for women to end up just sticking to cardio and weight machines and avoiding the free weight area completely.
There’s often groups of men dominating certain equipment making it hard to get on any of theequipment.
It’s common for women to end up just sticking to cardio and weight machines and avoiding the free weight area completely.
It's unfortunately very common that women are harrassed and made to feel uncomfortable at gyms by men. In a recent survey by Origym Personal Trainer Course showed that 6 in 10 women has experienced felt harrassed by men in the gym. 2 out of 5 avoid training because they are made to feel uncomfortable training
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You’ll Have a Different Experience at Real World Fitness
Overcrowding and struggling to get on equipment isn't something you'll experience here. We limit the amount of member that the gym isn’t ever overcrowded and you can always get on the equipment. We don't have groups of people hogging equipment and the weights section isn't dominated by men.
It’s a very friendly and unintimidating gym. You won’t get harassed, hit on or given unsolicited training advice from men like at most gyms. It’s family friendly and gym member regularly bring their kids in to use the wifi and play games while they train.
We regularly have people join the gym feeling nervous after many bad experiences at other gyms only to feel at home here within a week.
It’s a very friendly and unintimidating gym. You won’t get harassed, hit on or given unsolicited training advice from men like at most gyms. It’s family friendly and gym member regularly bring their kids in to use the wifi and play games while they train.
We regularly have people join the gym feeling nervous after many bad experiences at other gyms only to feel at home here within a week.
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Around 50% of Our Members Are Female
We've done such a good job creating a different training enviroment here compared to other gyms that 50% of our members are female. This is unusual in a weight lifting gym
If you're nervous you've had bad experiences with gyms before and looking for somewhere different to train, or you're looking for a personal trainer in a friendly enviroment then get in touch and come in fora coffee and chat.
If you're nervous you've had bad experiences with gyms before and looking for somewhere different to train, or you're looking for a personal trainer in a friendly enviroment then get in touch and come in fora coffee and chat.